Cancer – The Monster Inside

CANCER…. There… I said it. I am sure there would not be a person out there that has not been touched by this horrible and devastating disease. Whether it be yourself or someone else in your circle of Family or Friends that has got or had this terrible monster inside …

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Loss of Loved Ones

Dealing with the Loss and Grief At some point in our lives, we all have to go through the loss of someone or something we loved very much. It might be the person you have spent the last 20 years of your life with, or your beloved loyal pet, or …

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Endometriosis The lining of the uterus is called, the Endometrium. Endometriosis is when this lining starts to grow outside of the uterus. It progresses in to a chronic condition if not treated. The symptoms of Endometriosis Irregular bleeding outside of your normal cycle Extra heavy periods Abdominal pain that occurs …

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Planning to Retire

The Future Is Just Around The Corner. At some point in your life, you will have to start looking at your retirement. The first thing that comes to my mind is, “Do I have enough money to last till I drop of the twig”? As I have longevity in my …

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Relationship Breakdowns

Moving on when its OVER Relationship Breakdowns are never an easy thing to cope with. It may be expected if your communication has been going down hill for a while, or it may be unexpected and a bit of a shock. Whichever it is for you, the LAST thing you …

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Relaxation Techniques for Stress Relief

  Relaxation Techniques for Stress Relief Relaxation can help to relieve symptoms of stress. It can help you calm down and take a break from a stressful situation. Although the cause of the anxiety won’t disappear, you will probably feel more able to deal with it once you’ve released the …

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Vaginal Thrush- Every Womans Nightmare

Vaginal Thrush There is no getting away from it, Every Woman will suffer vaginal thrush at some point in their life. So, it is best to know how to deal with it. Thrush is a common condition that is caused by a type of fungal infection. It is easily treated …

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Ovarian Cancer

Ovarian Cancer    Let’s talk about that horrible word again… Cancer This time, I want to tell you about Ovarian Cancer, in particular Ovarian Ca. can affect either both ovaries, or just one ovary. Your ovaries are the little egg shaped structures in your body that produce and release eggs …

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Lactose Intolerance

Lactose intolerance Lactose intolerance is essentially the inability of your body to digest lactose. The main Carbohydrate or Sugars found in milk, cheese, yoghurt, ice creams, soft cheeses and butters can cause a reaction. While Lactose intolerance is not an allergic reaction it can cause some distressing symptoms. The symptoms …

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Travelling Beauties

Ageing Beauties Traveling Women appear to be taking to the road in droves. (no, not a pun) More and more women are deciding to Hit the Road Jack, and are traveling this Great Country of Ours. Australia, is huge, as we know it. Aussie land, or that big island at …

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